How Could Hypnotherapy Help You? Have you got changes that you’d like to make to your life? Do you feel that stress and anxiety are stopping you from living your life to the full? Perhaps you’d like to feel more in control of your weight, overcome a phobia or maybe you’d like to stop smoking?
I am Denise Dixon a Hypnotherapist based in Morley Leeds UK. I offer hypnosis treatments for many conditions or situations which are made worse by stress. Hypnotherapy can improve one’s quality of life by releasing stress from the mind and body by accessing the subconscious part of the brain, Stress is released on both a conscious and unconscious level. By focusing on positive and structured goals, we are using the brain to its highest potential. Hypnosis induces a relaxed state, when we are relaxed we are in control.
The mind is like an iceberg. Only a small part of an iceberg is visible above the surface of the water and this is similar to the conscious mind; the part of the mind which is responsible for everyday thoughts analysing information and making decisions. Below the surface is the subconscious mind; the much larger part of the mind which deals with memories, emotions and the central nervous system. It is this part of the mind that stores all of the individual behaviors and responses that make us who we are. Hypnosis is a natural and safe state of mind in which you are aware of everything you experience. Although often mistaken as a form of sleep, hypnosis is actually an altered state of awareness where the subconscious mind is very receptive and alert. During hypnosis, the subconscious mind becomes more receptive to suggestion and hypnotherapy uses this process to communicate with the subconscious mind and suggest new thought or behavior patterns. Hypnosis is 100% safe and entirely natural.
To arrange a free no obligation Consultation contact me on 07934872233